Water | 76.74g |
Energy | 96.0kcal |
Energy | 402.0kJ |
Protein | 2.37g |
Total lipid (fat) | 1.21g |
Ash | 0.73g |
Carbohydrate, by difference | 18.95g |
Fiber, total dietary | 2.0g |
Sugars, total | 6.31g |
Calcium, Ca | 61.0mg |
Iron, Fe | 2.11mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 80.0mg |
Potassium, K | 71.0mg |
Sodium, Na | 111.0mg |
Zinc, Zn | 0.57mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.643mg |
Selenium, Se | 1.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.168mg |
Riboflavin | 0.177mg |
Niacin | 2.155mg |
Pantothenic acid | 0.22mg |
Vitamin B-6 | 0.22mg |
Folate, total | 48.0??g |
Folic acid | 43.0??g |
Folate, food | 4.0??g |
Folate, DFE | 78.0??g |
Choline, total | 7.2mg |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 110.0??g |
Retinol | 110.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 366.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 31.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.5??g |
Fatty acids, total saturated | 0.191g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.003g |
16:0 | 0.17g |
18:0 | 0.014g |
Fatty acids, total monounsaturated | 0.371g |
14:1 | 0.0g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.36g |
20:1 | 0.007g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 0.422g |
18:2 undifferentiated | 0.408g |
18:3 undifferentiated | 0.014g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.001g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |